Are you a caffeine lover? For many years coffee drinkers have been battling with the debate as to whether the benefits of caffeine outweigh the detriments/ Find out more about current research on caffeine and coffee and decide whether it is beneficial to you.
Tea has long been used for medicinal purposes. What is the origin and history of medicinal tea? What are the three varieties of tea? What are the primary benefits of medicinal tea? Are there certain types of tea that can be dangerous for particular ailments or conditions? Learn the answers to these questions and much more. Continue reading