Nutritional Strategy for Treating ADHD

Happy children

Can a change in diet affect ADHD? Is hyperactivity sometimes misdiagnosed? Some feel that too often a quick assessment, diagnosis and prescription is given to children or adults with stress, anxiety, shakiness, and poor attention span, when maybe a change in nutrition can make a difference. Lisa Ow, Nutritionist shares her views on this controversial subject. Continue reading

A Child’s View of Thunderstorms

Greetings, MBHA Friends.

After Every Storm

Click, copy, save and share with friends and family. After every storm the sun will smile.

A friends of the Monterey Bay Holistic Alliance sent us this lovely story today about how to see the best in everything, despite the stormy times.  This story mentions the word God once, within a quote from a child. MBHA respects all beliefs, however, the point of the story is NOT religious, it’s motivational, and all people can learn from it’s message.

Children open our eyes to the JOY in life. This is a story about learning to keep the delightful viewpoint of youth: To always celebrate life, be playful, have fun, and look for the best. To weather the storm.  To use the imagination and look beyond what the eyes and ears see and hear.

“After every storm…the sun will smile!”
                         -William R. Alger


A little girl walked to and from school daily. Though the weather that morning was questionable and clouds were forming, she made her daily trek to school. As the afternoon progressed, the winds whipped up, along with lightning.

The mother of the little girl felt concerned that her daughter would be frightened as she walked home from school. She also feared the electrical storm might harm her child. Full of concern, the mother got into her car and quickly drove along the route to her child’s school. As she did, she saw her little girl walking along.

At each flash of lightning, the child would stop, look up, and SMILE. More lightning followed quickly and with each, the little girl would look at the streak of lightning and smile.

When the mother drew up beside the child, she lowered the window and called, “What are you doing?”

The child answered, “I am trying to look pretty because God keeps taking my picture.”

~Author Unknown

Children have great imaginations and see beyond the projected fears and limitations of adults.

When we look at life with the delight and innocence of a child, we find joy and peace and our journey is lighter, unburdened from the stresses of the day.

Maybe something scary….is not so scary after all.  Sometimes we just need to take another look.

May we always see  with the eyes of a child, and fearlessly exploring and delighting in life, despite any and all stormy weather.

~Best wishes to you from the MBHA Staff and volunteers.