Continuum Movement – Healing with Sensation, Sound and Silence

I am a a Licentiate Minister with UCM and an authorized Continuum Movement Teacher. Sometimes I have to laugh. I’ve spent a good chunk of my life being very serious. Questions about the meaning of life, what reality really is, and how to ease suffering have driven my search. Short questions…big job…big stakes….or so it has seemed. Continue reading

10 Golden Keys for Dealing With Difficult People

Do you have someone in your life who seems to make life intolerable? Do you find yourself avoiding this person, or thinking badly about them, or feeling poorly about yourself at the mere thought of this person? Dealing with difficult people can upset the mind, body, and emotions, causing stress, anxiety, and can even lead to headaches, insomnia, and poor health. Find out what you can do to alleviate stress, find contentment, joy and happiness, and deal with difficult people comfortably in your daily life.

 

 

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