The BEST Natural Treatments for Depression

Are you feeling blue? Temporary feelings of depression are normal healthy reactions after a life-changing or traumatic event such as isolation, health challenges, the death of a loved one, the loss of a job, etc. However, if a person suffers from chronic depression, melancholia or dysthymia, this is a major depressive disorder. What is the difference and what steps can you take right now to help with your symptoms of depression? Continue reading

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