A friend told me that I am the master of Angelology in our lives. That made me smile. It is so true. The angels have taught me how to use everything in my life from my deepest pain and longing to my most joyful celebrations, to open my heart to experience oneness with them, and with The Divine. Then from that experience, to breathe their energy into my life to solve problems and serve others.
What is gratitude? How can you be grateful during times of physical pain, financial suffering or emotional stress? Can gratitude help us be physically fit, emotionally strong and successful in our daily lives? What is the secret to having a happy, rich and fulfilling life? New research shows that gratitude is scientifically proven to benefit not only our emotions, but our bodies, mind and spirit and significantly effect our overall health and wellness.
One of the unhealthiest things we can do is over-stress. There is almost no part of our bodies that goes unaffected when we don’t get necessary rest and recuperation. In today’s busy world, stress isn’t reserved for workaholics alone. Are you experiencing stress? What are some of the symptoms of stress? What can you do to alleviate stress naturally and effectively? Continue reading