Maintaining Gratitude
What is gratitude? How can you be grateful during times of physical pain, financial suffering or emotional stress? Can gratitude help us be physically fit, emotionally strong and successful in our daily lives? What is the secret to having a happy, rich and fulfilling life? New research shows that gratitude is scientifically proven to benefit not only our emotions, but our bodies, mind and spirit and significantly effect our overall health and wellness.
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Monterey Bay Holistic Alliance 