‪SHIFT NOW From Victim to VICTOR—Are You a Hot Mess? Use Life Traumas and Emotional Triggers to Transform Your Life‬

Do you sometimes feel victimized, beaten down, and out of control emotionally? Are you a hot mess? If so, you are not alone. Everyone has life trauma, especially during these uncertain times. By setting bravery goals, YOU can shift NOW from VICTIM to VICTOR, using your life traumas and emotional triggers as tools to transform your life. How can you do this?

Who is Living Your Life? Subpersonalities or the Real YOU?

Are you living your life as a subpersonality or are you living your life as the REAL YOU? Do you sometimes feel that you are quick to react, judging others, feeling like a victim, being a caretaker, or just wanting more control over your emotions and your life? What is a subpersonality and how does it affect us us as children and adults? Learn more.