Why We Need Homeopathic Medicine Now More Than Ever

HomeopathyIs homeopathic medicine effective or is it all in the mind? What are the benefits? Can it have harmful side effects? What are the benefits? What is the history? Homeopathic medicine when combined with Western Medicine makes the most powerful and comprehensive medical system in the world. The integration of the two has made my medical practice highly successful. Whether I am treating recurrent illness, rheumatoid arthritis or even cancer the combination of the two give patients hope and success in returning them to health. Continue reading

15 Arthritis Supplements and Alternative Approaches – Do They Work?

massage-handMillions of dollars are spent every year on prescriptions help relieve pain and stiffness associated with arthritis. Are there more natural supplements or alternative treatments that can be equally as effective? Do these natural approaches actually help in alleviating symptoms and is it worth the cost or effort? Continue reading

Who is Living Your Life? Subpersonalities or the Real YOU?

brain face web

Are you living your life as a subpersonality or are you living your life as the REAL YOU? Do you sometimes feel that you are quick to react, judging others, feeling like a victim, being a caretaker, or just wanting more control over your emotions and your life? What is a subpersonality and how does it affect us us as children and adults? Learn more.

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More Than Just Healthy Skin – Amazing Beneficial Effects of a Facial

facialWhat are the benefits of a facial? Is it more than just a “get away” from the stress, worry, and drudgery of work or family? Are you looking for a life changer? Read this article to discover real benefits of the facial that go beyond healthy skin. Continue reading

Pranic Healing – Energizing and Maintaining Optimum Health

sunset-473754_960_720What is Pranic Healing?
Pranic Healing is a revolutionary and comprehensive system of natural healing techniques that utilizes prana to treat various illnesses. Prana is a Sanskrit word literally meaning “life-force”, the invisible bio-energy or vital energy that keeps the body alive and maintains a state of good health. Continue reading

The Gift of Clairaudience: The Voice That Knows

being of lightDo you sometimes hear the thoughts of others? Have you ever reached for the phone to call a friend, only to have them call you first? Do you ever feel emotional, for no apparent reason, later to discover that a friend or loved one had been going through a very emotional time?  Learning how to process intuitive information has been the life’s work of Stephanie Rachel Alt, Clairaudient. In this article, she shares stories, exercises, and personal experiences to help you explore, develop and expand your intuition too. Continue reading

Gallbladder Disease Symptoms and Treatment

Irritable Bowel SyndromeDo you have a stomachache, feel nauseated, and have you experienced intestinal flu symptoms that just won’t disappear? Sharp pain on your right side? Bloating, gas and general fatigue? You might have gallstones or gallbladder inflammation.  Check out this article for more information about gallstones, gallbladder disease and what causes it.

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Nutritional Strategy for Treating ADHD

Happy children

Can a change in diet affect ADHD? Is hyperactivity sometimes misdiagnosed? Some feel that too often a quick assessment, diagnosis and prescription is given to children or adults with stress, anxiety, shakiness, and poor attention span, when maybe a change in nutrition can make a difference. Lisa Ow, Nutritionist shares her views on this controversial subject. Continue reading

Medicinal Tea – History, Benefits and Precautions

green teaTea has long been used for medicinal purposes. What is the origin and history of medicinal tea? What are the three varieties of tea? What are the primary benefits of medicinal tea?  Are there certain types of tea that can be dangerous for particular ailments or conditions? Learn the answers to these questions and much more. Continue reading

Keys to Effective Workouts – Weight Loss, Muscle Gain and Maintenance


When you plan to work out, do you actually have a plan? Are you intentional in your choice of exercises? Do you go to the gym and feel confused about what to do? Do you wish you could do a home workout that would be of maximum benefit? There are different forms of exercise and this certainly means that they each have a different effect on our bodies. In this article we will learn about the best exercises for our specific health goals.
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