50 Best New Year’s Resolutions and How to Keep Them

Write Resolution ListDo you have trouble writing or keeping New Years resolutions? How do we decide what are the best resolutions for our bodies, minds and spirit?  How do we keep from breaking resolutions? Here are 50 best New Year’s resolutions for people of all ages and lifestyles, a little history about resolutions and helpful tips on choosing what works and what doesn’t work for you. Continue reading

Constipation: Natural Solutions to Healthy Elimination

stomach-pain-doctorAre you spending a long time in the bathroom waiting for relief? Do you suffer from abdominal pain, cramping, constipation, and difficulty emptying your bowels? You may have chronic constipation and need to look at changing your life. Find out what causes constipation and what you can do to prevent it or treat it immediately and naturally.  Continue reading

Why We Need Homeopathic Medicine Now More Than Ever

HomeopathyIs homeopathic medicine effective or is it all in the mind? Can it have harmful side effects? What are the benefits? What is the history? Homeopathic medicine when combined with Western Medicine makes the most powerful and comprehensive medical system in the world. The integration of the two has made my medical practice highly successful. Whether I am treating recurrent illness, rheumatoid arthritis or even cancer the combination of the two give patients hope and success in returning them to health. Continue reading

15 Arthritis Supplements and Alternative Approaches – Do They Work?

massage-handMillions of dollars are spent every year on prescriptions help relieve pain and stiffness associated with arthritis. Are there more natural supplements or alternative treatments that can be equally as effective? Do these natural approaches actually help in alleviating symptoms and is it worth the cost or effort? Continue reading

Who is Living Your Life? Subpersonalities or the Real YOU?

brain face web

Are you living your life as a subpersonality or are you living your life as the REAL YOU? Do you sometimes feel that you are quick to react, judging others, feeling like a victim, being a caretaker, or just wanting more control over your emotions and your life? What is a subpersonality and how does it affect us us as children and adults? Learn more.

Continue reading

More Than Just Healthy Skin – Amazing Beneficial Effects of a Facial

facialWhat are the benefits of a facial? Is it more than just a “get away” from the stress, worry, and drudgery of work or family? Are you looking for a life changer? Read this article to discover real benefits of the facial that go beyond healthy skin. Continue reading

Pranic Healing – Energizing and Maintaining Optimum Health

sunset-473754_960_720What is Pranic Healing?
Pranic Healing is a revolutionary and comprehensive system of natural healing techniques that utilizes prana to treat various illnesses. Prana is a Sanskrit word literally meaning “life-force”, the invisible bio-energy or vital energy that keeps the body alive and maintains a state of good health. Continue reading

The Gift of Clairaudience: The Voice That Knows

being of lightDo you sometimes hear the thoughts of others? Have you ever reached for the phone to call a friend, only to have them call you first? Do you ever feel emotional, for no apparent reason, later to discover that a friend or loved one had been going through a very emotional time?  Learning how to process intuitive information has been the life’s work of Stephanie Rachel Alt, Clairaudient. In this article, she shares stories, exercises, and personal experiences to help you explore, develop and expand your intuition too. Continue reading

Gallbladder Disease Symptoms and Treatment

Irritable Bowel SyndromeDo you have a stomachache, feel nauseated, and have you experienced intestinal flu symptoms that just won’t disappear? Sharp pain on your right side? Bloating, gas and general fatigue? You might have gallstones or gallbladder inflammation.  Check out this article for more information about gallstones, gallbladder disease and what causes it.

Continue reading

Nutritional Strategy for Treating ADHD

Happy children

Can a change in diet affect ADHD? Is hyperactivity sometimes misdiagnosed? Some feel that too often a quick assessment, diagnosis and prescription is given to children or adults with stress, anxiety, shakiness, and poor attention span, when maybe a change in nutrition can make a difference. Lisa Ow, Nutritionist shares her views on this controversial subject. Continue reading