Planning a road trip? Booking a flight? Returning home by bus or train? Feeling exhausted, foggy-headed, in a daze? If you are planning a long distance trip for the summer or for an upcoming holiday vacation, you might want to consider these tips to prevent or reduce jet lag. Can jet lag be treated naturally? Can it occur on bus, train or in the car? Ideas include a special jet lag diet,homeopathic remedies, and lifestyle changes and exercise. Find out more. Continue reading →
Are you feeling plugged up, run-down, depleted, overweight, stuffy, puffy, itchy, tired, and TOXIC? It’s important to see your trusted physician when things are not going smoothly, but it’s also wise to do everything you can with diet and nutrition. Detoxifying is a daily process that our body does for us naturally and effortlessly. Find out more about how we can support this process to help our bodies detoxify the natural way.
Are you a caffeine lover? For many years coffee drinkers have been battling with the debate as to whether the benefits of caffeine outweigh the detriments/ Find out more about current research on caffeine and coffee and decide whether it is beneficial to you.
Do you wonder if you have arthritis? Do you have pain,stiffness, fatigue? What can you do to determine whether it is arthritis or structural stress and pain and are there things you can do to treat it naturally? Find out more in this informative article.Continue reading →
How many times a day do you check your phone, text, email, search or watch online streaming television, or engage in social media interaction? Most of us text friends and tap, swipe, or type in front of our family members throughout the day, and even sacrificing valuable and much needed time when we should be sleeping. Why are we as a society so compulsively engaged in these addictive behaviors? Discover natural tips to boost your productivity, the role that dopamine plays, and how you can take control of your health.
The United States is getting hit quite hard right now with the flu and flu-likeviruses. It seems like a hopeless battle. What can you do to protect yourself? Are natural remedies bunk or beneficial? Here are 15 top natural tips, herbs, vitamins, and antiviral remedies you can take, to help build up your immune system and increase your ability to fight off the flu naturally. Continue reading →
Do you have someone in your life who seems to make life intolerable? Do you find yourself avoiding this person, or thinking badly about them, or feeling poorly about yourself at the mere thought of this person? Dealing with difficult people can upset the mind, body, and emotions, causing stress, anxiety, and can even lead to headaches, insomnia, and poor health. Find out what you can do to alleviate stress, find contentment, joy and happiness, and deal with difficult people comfortably in your daily life.
There is an incredible story in our eyes! The minute crystalline patterns and colors in the structure of the iris provide a rich source of information that allows an Iridologist to assist their clients by developing personalized in-depth healing programs based on what they see within “the windows to their soul.” Continue reading →
Are you dehydrated? Headache, faint, nauseated, fatigued. How do you know? What causes it and what are the symptoms? When is it serious? You may be surprised at what you discover in this informative and important article.
Healthy beautiful hair is an attractive feature for both men and women. What can you do if you suddenly notice you have thinning hair? Should you be concerned? What medical and environmental or lifestyle triggers can cause hair to become thin or to suddenly fall out? Is there a natural approach to prevent this from happening and/or to restore hair to a healthy and strong condition? Find out more in this article. Continue reading →