Traveling? – Treating Jet Lag Naturally

Planning a road trip? Booking a flight? Returning home by bus or train? Feeling exhausted, foggy-headed, in a daze? If you are planning a long distance trip for the summer or for an upcoming holiday vacation, you might want to consider these tips to prevent or reduce jet lag. Can jet lag be treated naturally? Can it occur on bus, train or in the car? Ideas include a special jet lag diet, homeopathic remedies, and lifestyle changes and exercise. Find out more.
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Seven Ways to Connect with Soul – Valuable Keys to a Happier, Healthier Life

A friend told me that I am the master of Angelology in our lives. That made me smile. It is so true. The angels have taught me how to use everything in my life from my deepest pain and longing to my most joyful celebrations, to open my heart to experience oneness with them, and with The Divine. Then from that experience, to breathe their energy into my life to solve problems and serve others.

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30 Tips for Reducing Stress Naturally

Are you feeling worried or stressed? Wondering how to avoid family conflicts? Feeling hopeless about managing your finances? Feeling overwhelmed, tired or fatigued?  Looking for a way out?  It’s the time of year when most of us are experiencing heightened feelings of anxiety and worry. Here are 30 safe and quick tips that have shown to be effective in reducing stress and anxiety any time of the year. Continue reading